How Often Should I Change My Mattress? Do I Need A New Base Too?

How Often Should You Replace Your Mattress?

The general rule of thumb is to replace your mattress every 7 to 10 years, depending on the type of mattress and how well it’s been cared for. However, that number can vary widely based on material, use and sleep habits.

Lifespan by Mattress Type:

• Open Coil Spring: 5 years
• Pocket Sprung: 7–10 years
• Memory foam: 7–10 years
• Latex: 10–12 years (sometimes longer)
• Hybrid: 6–8 years
• Pillow top: 5–7 years

What Are the Signs You Need a New Mattress?

Here are some signs your mattress may have reached the end of its life:

• Sagging or unevenness: A dip or crater in the middle is a big red flag.
• Increased aches and pains: Especially in your back, neck, or hips.
• Poor sleep quality: Trouble falling or staying asleep, or waking up frequently.
• Noticeable noise: Creaks, squeaks, or coils poking through.
• Visible wear and tear: Rips, stains, and broken seams.
• Allergy flare-ups: Dust mites and allergens can build up over time.

Do I Need a New Bed Base Too?

Yes and no. It depends on the type and condition of your current base.

Why Your Bed Base Matters

Your mattress relies on a stable, supportive foundation. A worn-out or unsuitable base can affect the comfort and lifespan of your mattress, no matter how new it is.

Commonly Asked Questions About Mattress & Base Replacement

1 Can A Bad Base Ruin A Good Mattress?

Absolutely. A sagging, broken, or unsupportive base can cause your mattress to wear out faster, lose support and become uncomfortable.

2 How Do I Know If My Bed Base Needs Replacing?

Watch for these signs

• Slats are bent or broken
• Base is noisy or creaky
• Frame is unstable or wobbly
• Gaps between slats are too wide (more than 3 inches)
• Base doesn’t match your new mattress type (eg sprung base with memory foam mattress)

3 Do Different Types Of Mattresses Need Specific Bases?

Yes. For example

• Memory foam and latex mattresses require solid or closely spaced slats
• Hybrid mattresses benefit from adjustable or slatted bases
• Innerspring mattresses can work with box springs or slatted frames

4 What Types Of Bed Bases Are Available?

• Sprung Divan Base: Great for spring mattresses
• Platform bed: Works with most modern mattresses
• Slatted base: Must have slats and no more than 3 inches apart for foam mattresses
• Solid foundation: Perfect for memory foam or latex

5 When Should You Replace Both Mattress and Base?

Replacing both is a good idea when

• Your base is older than 10 years
• You’re switching mattress types (e.g., from spring to memory foam)
• You’ve noticed squeaks, sagging, or instability
• You’re investing in better sleep quality and want to optimize both parts

6 Can You Put a New Mattress on an Old Base?

You can, but it’s not always recommended. If the base is structurally sound and provides even support, it may be okay. However, placing a new mattress on a worn-out base can lead to

• Shorter mattress lifespan
• Voided warranties
• Discomfort or poor spinal alignment

Mattress and Base Buying Tips

Here are a few tips to ensure you're making the right purchase

• Check the warranty of both your mattress and base, some mattress warranties are void if used on an improper base
• Measure your space and make sure both fit your bedroom layout
• Read reviews and choose quality brands known for durability and support
• Try it out in-store or choose online brands with good return policies
• Consider your sleep needs - firmness, back support, motion isolation, etc

Optimize Your Sleep: Invest in the Right Foundation

Just like a house needs a solid foundation, your sleep system does too. Whether you’re dealing with morning pain, poor sleep quality, or just upgrading your bedroom setup, don’t overlook the importance of your bed base.

A good mattress without proper support is like running a marathon in worn-out shoes, you won’t get far, and you’ll probably hurt the next day.

In Conclusion

So, how often should you change your mattress? Every 7 to 10 years is a safe bet. But don’t forget the base. If your bed frame is aging, damaged, or incompatible with your mattress, it might be time to upgrade both for the best sleep possible.

Still unsure? Ask yourself:

• Am I sleeping well?
• Is my mattress sagging?
• Does my base creak or feel unstable?

If the answer to any of these is yes, it’s time for a change.